May, 2008

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Mount Kinabalu Expedition 2008

Thursday, May 29th, 2008

Our next trip is to Kota Kinabalu to climb the famous Mount Kinabalu and hope to make it all the way to the top!

Important dates :

Departure from Singapore : 28th October 2008
Return from Kota Kinabalu : 1st November 2008

Currently we both are taking on full scale progressive training to condition our bodies to meet the demands of the climb and hopefully will be ready for the submit by then!

Currently training is on getting our bodies used to exertion of strenuous exercises .

Him : running cross country ( both for trip and IPPT) and stair climbing
Her : Stair Climbing and slow jog(slowly progressing)